Getting to the Heart of Addiction and Recovery
Many people struggle for months and years trying to understand their addiction and learn how to overcome it. The road can be long and tiring, especially for those who don’t...
How Life Changes After 30 Days in an Addiction Treatment Center
Real Life Changes: Addiction Treatment Center Statistics Heroin use has dramatically increased across the U.S., spreading to groups it hadn’t previously reached, and deaths from overdose have soared, according to...
Be Kind to Your Heart
Hearts abound in February. It’s a time to love others and love yourself in the spirit of Valentine’s Day, but did you know that February is also National Heart Month?...
Five Realistic Resolutions for the New Year
January 1 brings with it the start of a new year and a time of change. Many people set forth to achieve a laundry list of goals they have set...
Exercising for Your Mental Health
Overcoming addiction involves much more than just stopping use of drugs or alcohol. It involves physical, mental, emotional, social, and spiritual health. These are all components of a more effective...